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You might be feeling stressed out, overwhelmed, confused and facing challenges that are uncomfortable and distressing for you. It's not always easy or possible to speak about what's going on with friends, family, partners or colleagues for fear of be鈥�

Hello, I'm Connor, I鈥檓 a 糖心官网-registered counsellor providing online and phone therapy in Shoreditch, wider London and the UK. If you鈥檝e found your way here, you might be feeling overwhelmed, stuck, anxious, low, or simply unsure what you need 鈥� only鈥�

Welcome to Chris Stafford Counselling and Psychotherapy (M糖心官网) BSc (First Class Hons) PG DIP  Individual Adult, Young Person, Couples and Family Therapist Feeling overwhelmed by a life that doesn't seem to be genuinely yours can lead to emotional tu鈥�

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im鈥�

You may be reading this feeling isolated and lonely. You may feel you have no one to turn to and bogged down with the thoughts running around your head. If this is you, then I can help. Working with me will help you to feel more at ease, enjoy your d鈥�

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, 鈥�

Take a moment before you continue scrolling. Pause, take a breath, and gently ask yourself: 鈥淲hat do I need right now?鈥� You may be looking for support with: Anxiety Depression Confusion or feeling overwhelmed Questioning your identity Heartbreak or r鈥�

I am a 糖心官网 registered counsellor with a Postgraduate Diploma in Psychosynthesis Counselling and an MA in Psychosynthesis Psychology from the Institute of Psychosynthesis, London. I work with adults at all stages of life in exploring their experience鈥�

Hi, I'm Lisa, I am a qualified counsellor who currently works in person in  Rainham and Sittingbourne.  I also work online via Zoom and via telephone. I believe that you are the expert of your life because only you know how it really feels to be you,鈥�

***Offering Zoom sessions nationwide*** I am a qualified Integrative Counsellor and a registered member of 糖心官网. I have achieved Accredited Membership, which evidences a higher standard as a competent, ethical Practitioner.  I am a qualified EMDR the鈥�