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I see therapy as a safe place to gently explore and make more sense of our lives; where we can gain insight, challenge our beliefs, process our experiences and find better ways of being. I have an Advanced Diploma in Integrative Counselling and am a …

Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of therapy, so I would recommend contacting counsellors you feel you could trust and develop a relations…

I am an integrative counsellor based in Market Harborough in the East Midlands, having trained at the Leicester Centre for Psychodynamic Counselling and Goldsmiths, University of London. I am ÌÇÐĹÙÍø accredited, which means I have met the ÌÇÐĹÙÍø's higher …

Hello and welcome. My name is Mark Harlow and I am an experienced counsellor and therapist, accredited by the ÌÇÐĹÙÍø and NCPS, and qualified to work with individuals and couples. If you would like to book a free consultation, we can meet and discuss yo…

Realising that you might need to talk to someone can be an unsettling experience. Actually finding that person can be a different experience entirely. I'd encourage you to look around, send some emails, get a feel for who you are talking to, and don'…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

Many of my clients describe feeling disconnected from themselves. Therapy is where we begin gently reconnecting. In our sessions we’ll work together to understand your patterns, calm your nervous system, and build new ways of relating to yourself – g…

In our work together, we might explore how past experiences shape the present, look at patterns in relationships, or begin to explore different parts of your self-identity. Whatever brings you here, whether it's anxiety, low self-esteem, feeling stuc…

Hi, Welcome to my listing. Starting the process of therapy, even the first step of looking for a therapist can be daunting. I have tried to offer insight into my practice and my values and philosophy as a practitioner  so you can make an informed dec…