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I have a deep compassion and understanding that underpins my work supporting people experiencing emotional distress and suffering.I am an integrative and holistic practitioner. I draw on many approaches offering what can best support my client’s work…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

Many of my clients describe feeling disconnected from themselves. Therapy is where we begin gently reconnecting. In our sessions we’ll work together to understand your patterns, calm your nervous system, and build new ways of relating to yourself – g…

Hi, Welcome to my listing. Starting the process of therapy, even the first step of looking for a therapist can be daunting. I have tried to offer insight into my practice and my values and philosophy as a practitioner  so you can make an informed dec…

You might be at a crossroads — or simply at the end of your tether. Something has to change. You might not know what exactly — but staying as you are is becoming too hard. The anxiety, the disconnection, the flatness or overwhelm… it’s starting to ta…

I am in private practice in North Shields where I see children, teenagers and individual adults.  I also meet with parents as a necessary part of the work with a child or young person. I offer an 'at-depth' (psychodynamic / psychoanalytic) approach, …

Hello my name is Phil.  Thanks for taking an interest in my profile and may I acknowledge your courage in seeking help. I have been a client myself and never underestimate just how difficult it can be to reach out and take the first step. I offer on…

Hello, my name is Anna a dedicated and experienced counsellor working in person and online with adults and young people 18+. I am neurodivergent - affirming and home education - friendly. If you find yourself on this page then I imagine you are in ne…

I help my clients to deal with the issues they are experiencing and make lasting changes in their life. My hope is to create a place where you know anything you share will be welcomed so you feel fully supported to have difficult conversations and ar…