ÌÇÐĹÙÍø

You may be looking for some help to deal with anxiety, depression, stress, workplace or relationship issues or to help support you through a loss.  I am a qualified and experienced ÌÇÐĹÙÍø Accredited Person Centred Psychotherapist, Counsellor and Clinic…

We all view things differently. I am a Humanistic Gestalt counsellor and, as such,  I value the uniqueness of the person.   I work creatively in the "Here and Now" to raise awareness to what is real, significant and important to you. Raising awarene…

I am a fully qualified CBT therapist and registered member with the ÌÇÐĹÙÍø and work with clients on a range of mental health issues, such as anxiety, self-esteem and depression, in a confidential and safe environment.  Often without warning, we can fee…

The first step to seeking counselling is a powerful decision towards personal growth. Talking to someone who doesn't have a stake in your life and will listen to you in a safe space without judgment can be a relief. Whether you are dealing with past …

I’m an Accredited ÌÇÐĹÙÍø qualified and registered psychodynamic psychotherapist working in West Sussex. I offer private short-term and open-ended therapy – face-to-face or on-line – for adults who are seeking support for a wide variety of issues. My ex…

I am a qualified counsellor with a Diploma in Therapeutic Counselling and a member of the ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy). I'm currently specialising in Cognitive Behavioural Therapy. My background is in Psychology in whi…

Therapy creates a unique space in our life. It can be the place where we’re able to speak most openly and honestly, without judgement. We can make sense of our complex lives and ask questions we might not think to ask in the busyness of everyday life…

Is life feeling a little heavy, overwhelming, confusing, or maybe there are some big things going on and you don’t know where to go or what to do?  Finding a space to speak openly with a trained professional can help towards a better understanding of…

Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…

Welcome. If you’ve found your way here, perhaps something inside you is quietly asking to be seen and understood more deeply. I offer a grounded, gentle space where you can slow down and begin to listen to what’s often left unspoken. I don’t believe…