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Welcome. I have been an Integrative Psychotherapeutic Counsellor now for over 15 years and have collated an effective toolbox of different modalities and skills to support your healing and personal growth, and help free you from the challenges you ma…

Are you a worrier or a sensitive person who thinks and feels things deeply? Do you have a need to prepare, reflect, process, and understand the meaning of everything? Are you tired of people saying that you over-react to things or that you over-think…

Are you struggling with issues related to trauma and distress, grief, addiction, anxiety, family, friendship, or relationship difficulties, issues at work, or major life changes? Maybe worries and intrusive thoughts are keeping you awake or stopping …

If you are feeling overwhelmed, stuck, disconnected from yourself, or carrying experiences that feel too heavy to hold alone, you are not broken for needing support. Reaching out often comes after a long time of holding things together on your own, a…

I am an experienced Person- Centred psychotherapist and registered MÌÇÐĹÙÍø member of British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø), bound by its code of ethics also commitment to ongoing professional development. I am offering confidentia…

At the heart of my practice is a deep respect for each person as an individual. I recognise that no two experiences, challenges, or journeys are the same, and I tailor my approach to meet each client where they are. Whether working in a counselling o…

I am trained to work within the Person Centred modality. I am able to work with all and have specialist knowledge working with young adults and children using techniques such as play and creative therapy.  

From experience, I understand how daunting it can be to seek counselling, and given the chance, I truly believe it can be a positive experience. By making this choice you are acknowledging that changes have to be made. My role will be to enable you a…

Feeling stuck in overthinking, anxiety or low self-esteem? Many people come to counselling feeling caught in patterns that are hard to shift alone. You may find yourself going over the same thoughts, struggling with confidence, or noticing similar di…