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I have extensive experience as an Integrative counsellor, Psychotherapist and EMDR practitioner as well as Supervisor. I have a private counselling practice in East Sussex for adults and couples. I work part time as a counselling manager for Sara Lee鈥�

FEELING LIKE YOU'VE TRIED EVERYTHING, BUT NOTHING SEEMS TO WORK? Do you find yourself walking on eggshells around your child鈥攏ever knowing what might set them off?  Are conversations turning into shouting, tears, or silent withdrawal?  Maybe your chi鈥�

Changing your life may come easily, or there can be some hard work or maybe it will be somewhere in between! I work with both individuals and couples with compassion to help you to enhance your life and to live it more fully. I offer short and long鈥�

Welcome. I have been an Integrative Psychotherapeutic Counsellor now for over 15 years and have collated an effective toolbox of different modalities and skills to support your healing and personal growth, and help free you from the challenges you ma鈥�

Are you struggling with issues related to trauma and distress, grief, addiction, anxiety, family, friendship, or relationship difficulties, issues at work, or major life changes? Maybe worries and intrusive thoughts are keeping you awake or stopping 鈥�

At the heart of my practice is a deep respect for each person as an individual. I recognise that no two experiences, challenges, or journeys are the same, and I tailor my approach to meet each client where they are. Whether working in a counselling o鈥�

Feeling stuck in overthinking, anxiety or low self-esteem? Many people come to counselling feeling caught in patterns that are hard to shift alone. You may find yourself going over the same thoughts, struggling with confidence, or noticing similar di鈥�

Hello, my name is Janet and I am a 糖心官网 registered psychotherapist based in Medway. I offer face to face counselling at my therapy room in Rochester and also offer Walking Talking therapy, Zoom, Facetime or telephone. I provide a safe, confidential a鈥�

I am a psychotherapeutic counsellor and believe that our internalised early experiences can form an unconscious blueprint for the way we 鈥渄o鈥� life. Through becoming aware of our more negative, stuck patterns and how these may be influencing key areas鈥�

Has a recent or past negative experience left you feeling lost or stuck? Maybe you鈥檝e tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h鈥�