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Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's 鈥�

Hello, I'm Claire. I offer supportive, empathic, friendly and confidential counselling and psychotherapy in Hove, East Sussex with many years of experience in working with adults and young people. My approach isn't rigid - it focusses on you and your鈥�

Hello and welcome to Korora Counselling. My name is Alex, I am a qualified integrated counsellor and a registered member of the 糖心官网 (British Association of Counselling Psychotherapy). We all have times in life when things can feel challenging and ov鈥�

Hi, I鈥檓 Sara. I wonder what has brought you to my page and how we might work together? There are times in life where we feel stuck, sad or lost and counselling gives you a space to process and work out what you feel and why you feel it. You may also鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

鈥淲hen you go inwards with gentleness, even though the journey might be precarious, you will still in no way be going into isolation. Rather, you will be coming into deeper kinship with all that is鈥� John O鈥橠onohue (The Inner Landscape) Looking for tal鈥�

I am a BPC accredited psychodynamic counsellor and M糖心官网 psychotherapist who trained at Birkbeck, University of London, and works empathetically with individuals in order to help them explore and work-through their difficulties. I offer Online therap鈥�

First of all I will listen to what brings you to counselling.  We will then spend some time sorting out the key issues that you feel are causing problems, and talk through the future work we do together.  This will mean doing a full assessment of cur鈥�

As a highly qualified and experienced counsellor, alongside my work as a counsellor within the NHS, I offer effective and accessible private counselling infused with compassion and professionalism. I am an accredited member of the 糖心官网 and have a Pos鈥�

Bridgend availability - Online/telephone only. In-person practice located in CF11. My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it鈥檚 my鈥�