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I work in what's called an 'Integrative' manner - drawing on various types of counselling styles (because they all have something different to offer).  What works for one client doesn't always work for another.  Flexibility is key in enabling you to …

Face-to-face sessions or walk & talk sessions are available near Caistor                    Relational & Psychosexual Therapist  This therapy specialises in improving your relationship with yourself and others. This includes:  Processing relational t…

Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu…

Life can bring moments that feel difficult to manage alone. With twenty years experience as a counsellor, I offer a space where you can pause, reflect and explore your feelings with understanding and care. My aim is to offer a warm, safe, compassiona…

Hi, I’m Jamie. I have worked with adults and young people in education and as a therapist for over twenty years. I offer in-person one-to-one short and long-term therapy in Brighton at my private practice room in Hanover and outdoors. I work mindfull…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

Hello, my name is Ruth and I will offer you a safe and confidential space to share your thoughts and feelings. Working together, we will find a way through the problems you’re currently facing and build resilience to tackle life’s future challenges.…

I’m Leanne, a qualified psychodynamic counsellor offering a warm, peaceful and confidential space for us to make sense of whatever has brought you to therapy. I work across a range of issues including anxiety, depression, relationship and family issu…

As a fully qualified counsellor, I specialise in walk and talk counselling and passionately believe in the positive benefits of being outdoors, for mental health. I am also able to offer face to face counselling sessions in a private therapy room nea…

We all face emotional difficulties at some point that stop us from enjoying life as much as we would like.  Talking to friends and family can be helpful, but sometimes this isn't possible or doesn't feel enough. Whether you're finding things challeng…