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You might be feeling anxious, overwhelmed or stuck, perhaps caught in patterns of people-pleasing, self-doubt or with a harsh inner critic. Maybe you are navigating life transitions such as changes in work, relationships, family, health or bereavemen…

Hello, Many of the adults I work with appear to be managing well in their lives, yet feel internally overwhelmed, uncertain, or emotionally exhausted. They may struggle with anxiety, low mood or have a sense of feeling stuck, without being able to p…

Hi, I’m Helen, a person centred counsellor offering therapy to adults age 18+ face to face in Prestwich or online across the UK. When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like pr…

I am a qualified counsellor offering a warm, supportive and confidential space where you can explore whatever may be troubling you. I understand that seeking counselling can feel like a big step, and I aim to help you feel heard, respected and accept…

Hi, I’m Paul, and I’m glad you’re here. If you’re feeling overwhelmed, stuck, or just need someone to really listen, you’ve come to the right place. Let’s work together to help you feel more grounded and in control. I understand that seeking help fro…

The Place where healing meets honour. Whether you're navigating the impact of trauma, emotional neglect, burnout, or simply feeling like you’ve lost touch with yourself, our work together can help you move forward. Here you will find a space to under…

Specialist Counselling for Birth Trauma, Miscarriage, Relationships & Women’s Wellbeing Therapy isn’t one-size-fits-all—and neither are you. I offer personalised counselling tailored to your unique experiences, providing a safe, supportive space wher…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

I would imagine by now you have scrolled through what seems to be a never-ending list of faces and counselling attributes that you have likely found pretty overwhelming - I know this was my experience once upon a time. Thanks for taking the time to s…