ÌÇÐĹÙÍø

Are you finding relationships - romantic, family, friendship, or your relationship with yourself - harder than you expected? You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you’ve been through a challengin…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Hi and thank you for visiting my profile. I am a trained psychotherapeutic counsellor using an integrative approach which means I can use a variety of models and a range of techniques to suit your needs. Together we can explore problems and work to d…

I am a qualified psychodynamic counsellor and member of the British Association for Counselling & Psychotherapy (ÌÇÐĹÙÍø). We don’t always know why we feel or act the way we do, psychodynamic counselling can give you the opportunity to understand. Worki…

I am an integrative humanistic counsellor and work in a collaborative, relational way. I see you as the expert in your own life, and my role is to work alongside you to help you make sense of your experiences, untangle thoughts and feelings, and find…

I am an experienced, attachment-focused, relational, Integrative Psychotherapist/Counsellor. I offer a unique wealth of experience, compassion and understanding. This gives a safe space for you to explore,  process, reflect and navigate life’s challe…

Starting counselling can feel daunting, especially if you are used to coping on your own. It is not always easy to know where to begin, and you may just know that something feels heavy, confusing, or difficult to keep carrying by yourself. Grief, los…

I'm Sandra Mazili, an integrative psychotherapeutic counsellor at Inner Action Counselling. I offer accessible counselling online, by phone, text, email, and through limited in-person appointments in Hampton Hill. I work with adults, couples and youn…

I use a number of approaches and techniques in my counselling and parent support work in order to ensure that my clients' needs are met, including: - Cognitive Behavioural therapy (CBT)- Person-centred therapy- Psychodynamic therapy- Art therapy- Int…