糖心官网

Hi, I'm Sheena. Welcome to my profile. I'm an experienced Integrative Counsellor offering face-to-face and on-line sessions. I have over 18 years of experience working with young people and adults of all ages. Life can be difficult. . . if you're loo鈥�

I offer a warm, patient, down to earth approach, so that together we can explore areas that you may be finding confusing, challenging, or sad. Sometimes our thoughts and feelings can be so confused that we just don't know where to start. Well-meaning鈥�

Welcome to my profile. I鈥檓 an integrative therapist offering counselling tailored to you 鈥� face-to-face, outdoor therapy, walk-and-talk, animal-assisted and equine-facilitated sessions.  Reaching out for counselling can feel like a big step. Whether 鈥�

Reaching out for counselling can feel like a big step, and I want you to know you don鈥檛 have to do this alone. I鈥檓 a warm, open and empathetic therapist and my way of working is relational, gentle, and creative, shaped by a trauma-informed perspectiv鈥�

Welcome... Choosing a therapist can be quite an undertaking can't it? So many choices with regard to which type of therapy will be suitable for your needs.  Whether the therapist will have the right kind of personality to suit you etc. Research has s鈥�

I work from the belief that therapy is most effective when it's collaborative and relational - a space where you feel safe, supported, and genuinely heard. I offer a warm, non-judgmental environment where you can explore your experiences, emotions, a鈥�

Thank you for taking the time to look at my profile and to see if I might be a suitable partner with whom to begin or continue your counselling journey. And whilst our work together will be exclusively about you, it feels right that I begin by introd鈥�

I am a warm, friendly and approachable Counsellor. My core training was the person-centred approach. I feel that this approach is a strong foundation to work from. I am a professionally qualified Counsellor and a registered member of the British Asso鈥�

I am a 糖心官网 & UKCP registered psychotherapist with experience collaborating with people from all occupations and backgrounds. The idea of coming to therapy may feel daunting and overwhelming. You may have reached a point where you know something is n鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�