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I am empathic and approachable and I strive to provide a caring and safe service so you can feel confident in sharing your thoughts and feelings in a non-judgmental and confidential way.  I am a specialist in Trauma work and Building Resilience. Work鈥�

My way of working integrates a client-led, psychotherapeutic and psychoeducational approach.  This means we work collaboratively, with a strong emphasis on your autonomy and empowerment.  We will be able to explore relational influences, uncover patt鈥�

Welcome to my profile. I鈥檓 an integrative therapist offering counselling tailored to you 鈥� face-to-face, outdoor therapy, walk-and-talk, animal-assisted and equine-facilitated sessions.  Reaching out for counselling can feel like a big step. Whether 鈥�

Reaching out for counselling can feel like a big step, and I want you to know you don鈥檛 have to do this alone. I鈥檓 a warm, open and empathetic therapist and my way of working is relational, gentle, and creative, shaped by a trauma-informed perspectiv鈥�

I am a warm, friendly and approachable Counsellor. My core training was the person-centred approach. I feel that this approach is a strong foundation to work from. I am a professionally qualified Counsellor and a registered member of the British Asso鈥�

Welcome... Choosing a therapist can be quite an undertaking can't it? So many choices with regard to which type of therapy will be suitable for your needs.  Whether the therapist will have the right kind of personality to suit you etc. Research has s鈥�

Thank you for taking the time to look at my profile and to see if I might be a suitable partner with whom to begin or continue your counselling journey. And whilst our work together will be exclusively about you, it feels right that I begin by introd鈥�

I work from the belief that therapy is most effective when it's collaborative and relational - a space where you feel safe, supported, and genuinely heard. I offer a warm, non-judgmental environment where you can explore your experiences, emotions, a鈥�

Welcome! I am an experienced counsellor and supervisor, here to walk alongside you through life鈥檚 challenges, offering an open, respectful space that values your perspective and pace. I practice integrative counselling, drawing on a range of therapeu鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�