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I work with adults who have spent years holding everything together for others — and are starting to feel the weight of carrying so much on their own. You may be the steady one. The dependable one. The one who adapts, keeps conversations calm, antici…

I support you discovering transformational inner resources and insights. Drawing on 25+ years of expertise in the integration of Mindfulness and Self-Compassion in Therapy (SCIP), Buddhist psychology and the Person-Centred Approach, whatever distress…

Many people come to therapy when they are managing well on the outside but feeling increasingly overwhelmed, anxious, low in mood, or under significant pressure internally. This may be linked to work stress, relationships, or a growing sense of being…

Experienced Counsellor & Supervisor | Person-Centred Therapy with a Focus on Emotional Understanding I offer a warm, thoughtful and confidential space where you can talk openly about what is troubling you. My approach is person-centred, which means I…

I'm Ged, a qualified therapeutic counsellor, registered with the ÌÇÐĹÙÍø and working in accordance with their ethical and professional standards. Whatever challenges you may be facing – whether you are feeling anxious, depressed, stuck or overwhelmed – …

Do you find it difficult to maintain relationships of all types? Are you struggling with loss or bereavement? Is getting the right work-life balance proving to be an impossible balancing act? Are you having difficulty with cultural adaptation to a fo…

I work with individuals and couples in an attempt to explore  difficulties and find a new way of living. Please contact me for sessional rates as these are variable. 

My name is David and I am fully qualified and registered psychotherapist (BA Hons, PG Dip) I work with young people and adults, including a number of graduate and post graduate students I am based in Nottingham and providing weekly and fortnightly se…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Counselling is about being listened to, heard and understood. It is about having a voice and telling our story and how it has affected us. It is about being seen. It is about not judging but understanding that we did the best we could at the time und…