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ONLINE ONLY Whilst working online, I aim to respect you as an individual with autonomy. As such everything we do is based upon what is important to you as a person, from your own perspective. I believe that you know what hurts and that you have the c…

Hello, I’m a Person-Centred Counsellor with a BSc (Hons) in Psychology and a Therapeutic Counselling Diploma. I’ve worked across a range of mental health settings, supporting people through many different stages and challenges in life.  What truly ma…

Feeling burnt out, overwhelmed, or constantly under pressure? The demands of modern work and life can leave us exhausted, disconnected, and struggling to cope. I provide online counselling across the UK, offering a warm and supportive space where we …

I would be honoured if you choose to work with me. I offer a warm, compassionate and gentle approach. I will listen to your story with sensitivity to your unique cultural, spiritual, and personal background. My lived experience of mental health groun…

You may be holding things together on the outside while inside finding life much harder. Whether you’re grieving, burnt out, overwhelmed or unsure how life has ended up feeling this way, I can help. Starting counselling can feel daunting, and it take…

My way of working integrates a client-led, psychotherapeutic and psychoeducational approach.  This means we work collaboratively, with a strong emphasis on your autonomy and empowerment.  We will be able to explore relational influences, uncover patt…

A warm welcome to integrative psychotherapy and counselling. I specialise in chronic anxiety, depression, trauma, relationship issues, overactive nervous system, family issues, childhood trauma, bereavement and loss, work-related stress, burnout, ang…

Are you feeling anxious, stressed, depressed, low in mood? Do you have lack of motivation? Is there an underlying out of sorts feeling, like you're treading water rather than really living? Are you struggling in relationships? Would you say you have …

Are you a member of the Armed Forces, a Veteran, Emergency Services?  Need assistance but don’t wish to go through the system your employer provides? I am a Psychodynamic Therapist who specialises in assisting members of these groups with navigating …

If you are in the Colchester area and are dealing with significant challenges, I can help you to gain clarity and ease the feelings that are causing you so much discomfort. I’m Paul, a Psychodynamic therapist operating in Private Practice from centre…