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A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

I am an integrative therapist that aims to offer a comfortable and confidential space where you feel relaxed and safe to explore your difficulties. I will build a warm, honest, empathic and trusting relationship with you so that you can feel accepted…

I am a Person Centred Counsellor. My broad experience - both personal professional - means I can offer you genuine understanding and empathy. I can help you with Anxiety, Grief, Addiction or Alcohol/Drug problems, Trauma or Loss. Maybe you are just n…

What can you expect in our sessions?  I will be curious with you about what is happening in your life, and if old, past, patterns are not as helpful as they once were.  We can explore new ways of being, and how to navigate changes in your circumstanc…

Is it time you invested in you? Without judgments or 'techniques', person-centred counselling is a journey we take together. Led by you and all about you. I believe clients know where the pain is and with empathy I seek to understand what it feels li…

Does this sound like you? You feel unable to communicate honestly. Saying no feels impossible, and speaking up fills you with anxiety. You constantly worry about what others think of you. Maybe you know you need to set some boundaries—but where do yo…

You may be feeling low, anxious, experiencing fear or just feeling stuck in a rut - accessing psychotherapy can help you work with and resolve difficult emotional issues that may be blocking how you want to live. You may be finding relationships hard…

I'm James, an integrative counsellor and cognitive behavioural therapist providing in-person and online counselling in Welwyn Garden City. What does this mean for how I would work with you? My integrative core training has been person-centred and psy…

 I am a Relate trained Integrative Relationship Therapist, Couples Counsellor and Family Counsellor. I try to be compassionate, empathetic and non-judgemental, while also able to challenge thinking and behaviours where necessary. Using this approach …

I am a friendly, empathic, qualified Person Centred and Gestalt therapist. Developing a strong therapeutic relationship is at the heart of my work. I believe that the key to successful therapy is through a supportive and collaborative working allian…