ÌÇÐĹÙÍø

  I am an experienced therapist and counsellor and I am trained in Integrative Transpersonal Counselling. I work holistically with a variety of therapeutic tools although my foundation is in psychodynamic practice . This means that I believe in th…

I'm a qualified and experienced Humanistic Counsellor trained in Gestalt, Transactional Analysis, and Person-Centred modalities. I work integratively to tailor these different approaches to your needs. Humanistic therapy focuses on you as a 'whole'. …

You may have low self-esteem, be overly self-critical or experience fears of not being good enough.You may be struggling with anxiety, feel overwhelmed or stressed.You may be experiencing difficulties in your family or in your relationships with othe…

"We don't get wounded alone and we don't heal alone." Carl Jung. Are wounds from the past affecting how you are functioning in the present and your thoughts of the future? Our early experiences can create patterns of trust and distrust which affect h…

Are you feeling overwhelmed, stuck, anxious, or unsure of what you're feeling? It’s completely normal to experience these emotions, and you don’t have to navigate them alone. Life’s challenges can sometimes make us feel isolated, but counselling can …

Warmth, empathy, understanding and a sense of humour are key skills in the field of psychotherapeutic counselling and if you were to ask those close to me I’m pretty sure they would say I have them all. That said they come from a genuine place of co…

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience. The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of Brighton. I provide professional, confidentia…

There are times in everyone's life when we might feel angry, sad, worried or anxious and this is perfectly normal. However, if you are looking for support through a difficult time or want to make sense of your thoughts and feelings, then having the o…

Hi there I'm Heather. I'm a warm, fair, empathic and genuine person who loves the work I do with clients.  I would describe myself as a trauma-informed, person-centred counsellor but maybe that doesn't mean much? Essentially, I don't ask what is wron…

I have been working as a ÌÇÐĹÙÍø Accredited Counsellor since 2004 and I believe that first and foremost it's about building a rapport, a working relationship between myself and the client.  I work in an integrative way, mainly using Person Centred, Tran…