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I offer individual and bespoke talking therapy through change, crisis, loss, bereavement, relationship and career challenges from a psychospiritual and holistic health perspective. I am an established Counsellor, with a background in mentoring and co…

Hi, I’m an integrative counsellor, which simply means I use different therapeutic techniques and skills so that our work together can be shaped to suit you and your needs. My focus is always you, on understanding your world, your hopes and the experi…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

Perhaps you are going through a tough time and would like to speak with someone in confidence. Maybe life is not fully great right now and you'd like support. Perhaps you just want someone to listen to what is going on for you, to explore and help ma…

Would you (or your child) like to talk to someone about your feelings and concerns without them talking about their own experiences, giving you their opinions or leaving you feeling they don't really understand? This is where professional counselling…

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe…

Hi, I’m Lucy, an integrative counsellor who works with adults. I support people who may feel anxious, burnt out or like they've been holding a lot on their own. You might recognise yourself in moments like: Lying awake at night, unable to switch offR…

People are sometimes concerned that their issues are not suited for therapy. However, no issue is too small, too big, right or wrong. Counselling offers a caring, non-judgemental and confidential environment for you to talk about whatever you choose.…

I offer a helping hand to adults in crisis. The crisis may vary from one person to the next, from relationship problems to redundancy, from bereavement to bullying, but if you are feeling anxious or lonely, isolated and invisible or maybe you have lo…

I offer a professional and confidential space, specialising in Anxiety, Burnout and trauma. In this space, I invite you to make sense of what’s happening and find ways forward that work for you. No judgement. No jargon. Just real conversations and co…