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My work is trauma-informed, relational and shaped around the person in front of me. I use different counselling approaches to help people make sense of what may be sitting underneath the worries, while finding practical ways to support everyday life.…

Hi, I'm Sarah I am a qualified psychotherapist working face to face and also online. My approach is integrative, meaning I use different counselling methods which are client led in a confidential, non-judgmental and safe environment. When we are face…

Hi, I’m Freya. I'm a primarily person-centred counsellor, offering a gentle, non-judgemental space to talk things through and make sense of what’s going on for you, in person or online.  My aim is to offer a calm, warm, and welcoming space where you …

ONLINE THERAPY My journey to becoming a psychotherapist began when I was an expat, living outside of the UK.  This experience led me, first of all, to look for a therapist for myself and ultimately to the decision to train as a psychotherapist, as I …

Women's life transitions can bring a range of experiences and challenges.  Perhaps you're trying to conceive, experiencing pregnancy or loss, navigating a hormonal or chronic health condition (PMDD, endometriosis, PCOS), adjusting to motherhood, or m…

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe…

I specialise in helping individuals who feel stressed, burnout or anxious. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. I'm here to help - I work with individuals wh…

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…

I am a Trauma Informed, integrative psychotherapeutic therapist/counsellor and I work with men and women, on both short and long term contracts. I draw from a number of psychotherapy disciplines with the aim to find a unique pathway for growth and he…

I am a Trauma Informed, integrative psychotherapeutic therapist/counsellor and I work with men and women, both short and long term clients. I draw from a number of psychotherapy disciplines with the aim to find a unique pathway for your growth and he…