ÌÇÐĹÙÍø

Are you wondering whether someone can truly understand your pain? Sometimes the hardest part of seeking therapy is not knowing how to put your experience into words. You may feel overwhelmed, emotionally distant, or quietly exhausted from carrying me…

Life can look fine on the outside while feeling overwhelming on the inside. Perhaps you've been living with anxiety, self-doubt, relationship difficulties, trauma, loss, or a persistent feeling that something isn't quite right. Maybe you've become so…

Hi, and welcome,  I understand how difficult and often daunting it can feel to reach out for help. I can provide you with calm reassurance that I understand this, and importantly, I will listen to you. I have a Diploma in Counselling and have gained …

With over 20 years experience, I specialise in working with high-functioning professionals, leaders, and achievers who may appear successful outwardly but experience inner conflict, burnout, trauma, anxiety, or difficulties in relationships and self-…

Feeling stuck, burnt out, or overwhelmed? You might look like you’ve got it all together on the outside, but inside feel tired, stressed, or not quite yourself anymore. Perhaps work is relentless, relationships feel strained, or the pressure never re…

I’m an experienced counsellor and psychotherapist offering a supportive and reflective online space where clients can explore their thoughts, feelings and experiences at their own pace.    My work is grounded in person-centred therapy, valuing empath…

Feeling overwhelmed by grief and bereavement, anxiety, trauma, relationship difficulties or loneliness? You don't have to face it alone. I offer warm, person-centred counselling where you'll feel heard, understood and supported; finding a way forward…

I am a ÌÇÐĹÙÍø‑accredited counsellor and psychotherapist offering compassionate, effective support in Aberdeen and online across the UK. I provide a calm, confidential space where you can talk openly, feel understood, and explore what you need at a pace…

Facing the underlying often painful feelings we experience as humans can be incredibly difficult and something we would rather avoid. If only it were that easy!  Often these feelings spill out from under the surface and can impact our daily lives in …

Before training as a therapist, I spent many years working in the creative arts. This background has given me a strong understanding of life within competitive and uncertain environments, and how these pressures can affect confidence, self-worth, and…