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Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience.  The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of Brighton. Goals you may want to achieve: Dir鈥�

My ethos is talk. heal. thrive.  For me, this reflects that counselling is not about 鈥渇ixing鈥�, but about creating a safe, supportive space where you can explore whatever you are facing. It鈥檚 a space to talk openly, to begin healing at your own pace, 鈥�

Are you feeling sad, lost or overwhelmed? Is anxiety or stress getting in the way of your life? Maybe low self esteem/confidence is impacting your ability to form or maintain relationships. Perhaps family issues are of concern to you right now. I'm B鈥�

Are you struggling with anxiety, low self-esteem, relationship challenges, or simply feeling overwhelmed? Perhaps you feel stuck, as though life is passing you by, or find it hard to picture a hopeful future. You might find yourself caught in cycles 鈥�

Hi, I'm Gillian and I'm a person centred  and integrative therapist. What does that mean?  It means we may use different type of therapies and work at your pace you feel comfortable with and  with whatever you bring to the session.  This mean you are鈥�

I offer a calm, thoughtful space where you can speak openly and at your own pace. I aim to understand your world as you experience it, and rather than directing or advising you, we can begin to notice what feels stuck, what matters to you, and what 鈥�

Looking for a deeper understanding about yourself and how you relate to the world? If you're feeling lost or stuck and experiencing low self esteem or negative self beliefs, I offer supportive space to help you think, feel and reflect. It is through鈥�

Hi, I鈥檓 Marissa 鈥� an integrative counsellor for individuals and couples. I'm passionate about holding space for people 鈥� whether you're navigating emotional overwhelm, relationship struggles, or simply feeling lost. I believe that healing isn鈥檛 one-s鈥�

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as 鈥�

Are you anxious, depressed, grieving, or simply struggling to cope? Perhaps you鈥檙e not sure and just want to talk about what鈥檚 troubling you? Whatever it is that鈥檚 on your mind, I'm here to listen. I can offer you the confidential and non-judgemental鈥�