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I offer a reflective and compassionate approach where clients can explore their inner world, relationships, patterns, and meaning. My psychodynamic perspective supports a deeper insight into unconscious processes and my person-centred foundation ensu…

It can be really unnerving and complex, when deciding to talk to someone about something you are finding difficult- trying to make sense of it all. You may not be sure if you need support. You are welcome to contact me before making a decision. ​I of…

Experienced counsellor/psychotherapist offering in person and online sessions for adults and young people. Providing supportive therapy for personal growth, overcoming issues and creating changes in your life. GSRD/LGBTQIA+ affirmative therapist.  We…

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…

My path to who I am, where I am and what I do today has been everything but a straight line. Originally from multilingual Belgium, I have lived and worked across different languages and cultures and have experienced many different ways of looking at …

Hello, my name is Patricia Moh and I am a qualified and experienced Counselling Psychotherapist based in the Hertfordshire area.   I am trained in the Psychodynamic Counselling and CBT (Cognitive Behavioural Therapy) and use an integration of these i…

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

My mindfulness-based approach offers a meaningful alternative to CBT therapy. If you're distressed, I can help you tune into what you really care about, make sense of things from your own point of view and move forwards. I work with relationships, se…

Psychotherapy, at its heart, is the regular process of one person meeting another, and listening closely to their thoughts and concerns. Thinking, in this sense, is not the same as brooding — that rigid, anxious preoccupation many of us know too well…

I was once told ‘this too will pass’ and I have found the difficulties in my own life have done so. However I could not do it alone, as it felt too tough a  journey to be on. Looking back today, I am glad I had a counsellor to listen to me and suppor…