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I am an integrative counsellor which means that I can use a blend of techniques and approaches tailored to you and your needs. I am drawn to a narrative approach where you tell your story, beginning wherever you feel comfortable. I am able to hold yo…

"Having had therapy in the past and not getting on with it (CBT) I found Holly's approach such a relief, no judgement, no homework! just empathy and understanding" (Adult client) "Thank you for offering such an inclusive space for my daughter, she h…

Accredited Counsellor and Registered Relationship Therapist with a First Class Degree in Psychology and twelve years' experience providing counselling and CBT. Special interest in anxiety disorders and also work related issues. I offer couples therap…

I am a person-centred counsellor, which means I believe individuals have the capacity for growth, change and healing when they are offered the right conditions. My role is to provide a safe, supportive and non-judgemental space where you can explore …

I am an integrative psychotherapist which means that I draw from a range of theoretical perspectives about therapy including existential, psychodynamic and humanistic. Most of all, however, I aim to provide a safe confidential space for clients to ex…

A Safe Space to Be Truly Heard Welcome to The Quiet Harbour. If you are feeling overwhelmed, lost, or carrying a weight that feels too heavy to hold alone, I offer a compassionate and non-judgmental space for you to explore what is on your mind. As a…

You don’t have to keep pushing through life alone. Living with ADHD (diagnosed or undiagnosed) can feel exhausting. You might feel overwhelm, burnout, anxiety, constantly second guessing yourself or wondering why everything feels so much harder for y…

I am a psychotherapist working in Paddington, Fitzrovia, and Camden Town in London, as well as online. I understand that acknowledging and reaching out for support can feel daunting, but you don’t have to face it alone. Everyone experiences distress …

Using a friendly and compassionate approach, I offer a safe, confidential and non-judgemental space where you can talk openly and feel genuinely heard. Whether you’re seeking short-term support or longer-term therapy, I provide one-to-one counselling…

All therapy is about change. Perhaps you want to feel different, think differently and behave differently. Often, the difficulties we face in the present have roots in experiences from our past — even when we don’t consciously connect the two. My wor…