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People come to counselling for many reasons, you will bring your own needs and wants to counselling, you may even want discover what they are, or you may just need to share what is going on for you in your life and try to make some sense of it. ​I am…

I am a couple and individual psychodynamic and psychoanalytic psychotherapist with over 10 years’ experience of providing specialist relationship therapy to couples and individuals in person and online. I have completed two intensive clinical trainin…

Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact …

My personal belief is that by exploring in therapy we can gain understanding of our whys. Why I do this, why this hurts, why this makes me feel better, our patterns or habits. By understanding them we gain the ability to choose to keep them or begin …

Relationship issues? Anxiety? Sex or porn addiction, poor self esteem or other problems? Just some of the issues that I help clients with.  Don't feel you have to tackle your problems by yourself. Normal daytime including early morning.

I’m Chris, a person-centred counsellor based in Tonbridge, Kent.  People often come to me when life just feels too much, and they don't know which way to turn. Feeling stuck, overwhelmed, low or anxious can be a lonely and frightening place to be, bu…

About you… You might be tired of overthinking everything.
 Tired of trying to hold it together. Maybe your mind doesn’t switch off, or you find yourself going over the same things again and again.
 You might tell yourself you’ll sort it out… but some…

I offer a holistic and soulful approach to psychotherapeutic counselling, tailored to support you through life’s challenges, transitions, and emotional complexities. You don’t have to have a crisis to benefit from therapy, if your emotional or mental…

I view psychotherapy as a psychological way of treating presenting features or challenges. I want to create a space where you can tell your story, in your own words, to explore and process what is happening for you. I'm an assimilative, integrative t…

I would be honoured if you choose to work with me. I offer a warm, compassionate and gentle approach. I will listen to your story with sensitivity to your unique cultural, spiritual, and personal background. My lived experience of mental health groun…