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I believe that the relationship between me and my client is very important and that you feel comfortable with me. I integrate different ways of working that will best help you to gain a greater understanding of yourself.  This will enable you to mak鈥�

As a counsellor in Basingstoke. I will be real with you. No nonsense just a down to earth approach. I will gently challenge to see what's REALLY going on. I don't just ask 'how does that feel?' I help you explore issues with the purpose of achieving 鈥�

Are you a woman looking for counselling around a relationship or upsetting experience? Perhaps you are struggling with hurtful family issues or a relationship breakdown? Things like this might be leaving you feeling anxious, sad or stressed. You migh鈥�

Humans want to feel safe, loved and at peace, and to experience delight, autonomy and fulfilment. Yet life can sometimes leave us feeling just the opposite 鈥� and we often don't know why. As a psychotherapist-in-training, I can offer low-cost, in-dept鈥�

I offer a calm, thoughtful space where you can speak openly and at your own pace. I aim to understand your world as you experience it, and rather than directing or advising you, we can begin to notice what feels stuck, what matters to you, and what 鈥�

My foundational training is in person-centred experiential therapy, which is based on the Humanistic principles of Carl Rogers. I will work to embody the core conditions of empathy, unconditional positive regard, and congruence, to allow you to feel 鈥�

Looking for a deeper understanding about yourself and how you relate to the world? If you're feeling lost or stuck and experiencing low self esteem or negative self beliefs, I offer supportive space to help you think, feel and reflect. It is through鈥�

If you鈥檝e landed here then you鈥檙e probably considering getting support for yourself around your mental health, or your mental growth. Either way, this is the first step in prioritising yourself. As a trained psychotherapist and coach I am able to wor鈥�

I am an integrative counsellor, which means that I use a range of approaches, depending on what might work for you. This could include exploring the immediate pressures you face, looking at how previous experiences are affecting you now, or focusing 鈥�

My ethos is talk. heal. thrive.  For me, this reflects that counselling is not about 鈥渇ixing鈥�, but about creating a safe, supportive space where you can explore whatever you are facing. It鈥檚 a space to talk openly, to begin healing at your own pace, 鈥�