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We all carry within us a world uniquely shaped by what we care about and what concerns us. It is to this inner world that we endlessly return, even when we appear to inhabit a completely foreign one. Our purpose is to make the foreign familiar 鈥� to u鈥�

Newport availability - Online/telephone only. In-person practice located in CF11. My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it鈥檚 my 鈥�

I am an integrative psychotherapist, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion-focused therapy. 鈥�

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It鈥檚 hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c鈥�

I鈥檓 an accredited Relate relationship counsellor with years of experience, offering online sessions for adults across the UK. I specialise in supporting individuals and couples through the emotional challenges that relationships can bring 鈥� including鈥�

What can you bring to counselling? You might be feeling lost, overwhelmed, sad, fearful, anxious, angry. You could have an idea of what you want to talk about, or simply not know where to start. Recent bereavement, work related stress, relationship i鈥�

I recognise how challenging seeking support can be. I aim to offer a safe space for you to explore the issues which are causing you distress, without judgment. For you to have got to this page is the first brave step to reaching out,  please contact 鈥�

I am Charlie, pronouns she/her. One of the hardest things to do in life is admit we need help and then to reach out for it. Reading this means you have done one of those things and are hoping to do the other. There are times in life or things we expe鈥�

鈥淣ot everything that is faced can be changed. But nothing can be changed until it is faced.鈥� 鈥� James Baldwin Hello. I'm Katie. Thank you for stopping by. I am committed to creating a therapeutic space for us that is safe, non-judgemental, empowering 鈥�

My approach to therapy is rooted in empathy for my clients and a keenness to listen and understand. Clients who enjoy working with me, however, are those who want a therapist who will also intervene to suggest strategies, tools and alternative ways o鈥�