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My aim in counselling is to create a welcoming, safe space where you can get to know yourself deeply, where no subject is unwelcome. I encourage you to connect to every aspect of yourself, especially those that often get left behind in our day to day…

What would you like to talk about today? It’s a common enough starting point in counselling sessions, but it is rarely a question with an easy answer. I’m a ÌÇÐĹÙÍø-accredited counsellor, and I work with people to explore their feelings, thoughts and be…

Do you experience flashbacks, nightmares, or find yourself avoiding certain places, people or thoughts? Do you feel like you are not good enough, or carry a sense of shame, guilt, or blame? Trauma can make the world feel unsafe — and healing can feel…

I am trained in Integrative Counselling. This means that I am interested in you as a whole person – in your mental, emotional, physical and spiritual life. It also means that I might use different modalities depending on who I am working with and wha…

I'm well qualified and have been working in the Reading area for over 20 years. I have seen people who have deep-seated lifelong problems; people who are coping, but feeling overwhelmed; and with others who are troubled by recurring patterns and prob…

Are you grieving a person, a pet, a relationship, or a version of your life that's changed? Or finding that anxiety, low self-worth, burnout, or a difficult past are making everyday life feel harder than it should? You may have spent years coping, su…

Helping you to live a better life. As a psychotherapist and counsellor, I help people to work through whatever difficulties they face using ‘talking therapy’, in a secure and confidential setting. This may take the form of: short-term counselling to …

Neurodiversity brings with it unique strengths, but also difficulties. Are you experiencing a heightened sensory experience, struggles with change, burnout, pressure of external expectations. As a autistic therapist with lived experience dealing with…

Counselling is an opportunity to take time to identify and respond to the significant changes and challenges we encounter in our lives:  personal, interpersonal, work related and those relating to loss or bereavement. Some challenges have clear, if n…

I'm Joel. I specialise in addiction, codependency, confidence and self-esteem, alongside men's issues and relationship difficulties. Much of my work is with men who have lost confidence in one or more parts of their life: relationships, intimacy, wor…