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I understand how daunting and uncertain it can feel to seek help and appreciate the fear around opening a potential 'Pandora's box'. I will offer you a genuine, empathic and heartfelt space to explore your thoughts and feelings, staying alongside yo…

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

Are you finding life difficult?   Or maybe you want something in life to change or to be different? Working with a counsellor like me may help. I am someone a separate from your everyday life, who will not judge and will carefully listen.  I am a per…

Hello, I’m Duni, also known as Dee. I am a qualified therapist offering online and telephone counselling UK- wide to support adult clients. I work collaboratively with you to build a relationship based on trust and honesty.  It is important to me tha…

You might be feeling overwhelmed by anxiety, carrying a persistent low mood, or finding that old patterns in relationships are holding you back. Perhaps life feels stuck, or you’re navigating a difficult transition. Whatever has brought you here, you…

Welcome Life can feel heavy or confusing, especially when you are carrying more than others realise. You may be experiencing anxiety, stress, low mood, relationship challenges, or a general sense of not fitting in, or simply a feeling that something …

Sexual abuse support Have you survived sexual abuse, in childhood or adulthood? Do you want to be seen and heard, and be supported in your survivorship? I work as a Trauma Informed Therapist at a charity supporting male and non-binary survivors of se…

I am a Gestalt Psychotherapist and I work with individuals, couples and families. I have a collaborative approach with my clients, meanings that I co-construct with them what emerges to be the ideal therapeutic interventions for each individual. My a…

Hi, I'm Kat, a counsellor based in Cardiff, offering trauma-informed counselling to adults. I provide counselling in Cardiff face to face, as well as online counselling across Wales and the UK, by telephone, and outdoors. I work with people who may b…

We can all experience difficulties in life in some form or another. At times we can feel overwhelmed by emotions or thoughts that can feel difficult to manage or understand. Counselling offers a safe, confidential, and non-judgemental space where you…