ÌÇÐĹÙÍø

Hi, I’m Anita, I’m an accredited member of the British Association of Counselling and Psychotherapy, with 15 years’ experience working within the NHS as a Specialist Counsellor in palliative care and 3 years as an Occupational Health Counsellor for a…

I am a psychodynamic therapist offering a thoughtful, confidential space in which to explore emotional difficulties, relationship patterns and experiences that may feel complex or hard to name. I work with the understanding that our inner world is sh…

I work integratively with a person-centred foundation, informed by existential, trauma-informed, and neurodiversity-affirming perspectives. I see therapy as a space to explore meaning, identity, choice, and responsibility, particularly during times o…

I offer a safe, confidential and non-judgemental space where you can explore what is happening in your life at a pace that feels manageable for you. My aim is to build a respectful therapeutic relationship in which you feel heard, understood and supp…

If you’re feeling anxious, overwhelmed with emotions or feeling stuck in life, you are not alone. Hi, my name is Caroline, and I offer a supportive, confidential space for you to share with me and work through whatever you are struggling with. I work…

I am Registered and Accredited with the ÌÇÐĹÙÍø and have over 15 years experience working with many types of issues and a wide range of clients. I am able to offer face to face, telephone and online counselling in order to continue to provide support an…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

I help people who are stuck feeling overwhelmed, stressed or anxious. This may be because of a traumatic event, challenging childhood, or day to day stressors. I provide a creative and enabling space where safety is paramount. I do not pathologise or…

I’m Nolan Richardson, a Cardiff-based counsellor and psychotherapist, offering sessions in person, online, and by phone. You might be feeling overwhelmed, stuck, or unsure why things feel the way they do. It can sometimes feel like different parts of…

Feeling stuck, burnt out, or overwhelmed? You might look like you’ve got it all together on the outside, but inside feel tired, stressed, or not quite yourself anymore. Perhaps work is relentless, relationships feel strained, or the pressure never re…