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As a compassionate and dedicated counsellor, I am committed to creating a safe, supportive, and nonjudgmental space where clients can explore their challenges and emotions freely. With a strong foundation in therapeutic techniques and a client-center…

Finding the right counsellor for you is an important first step in your path towards healing.   I am an Integrative Psychotherapeutic Counsellor.  This means I am a fully qualified counsellor who uses different approaches depending on the person I ha…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

Ever felt you have to pretend you are happy or that you feel so low you avoid others? Do you feel you have to keep smiling but inside you are sad, angry or numb? You may be struggling with anxiety or depression or something else that you feel stops y…

Do you want to relieve pain and distress caused by depression and anxiety? Do you want to work towards a better relationship with your loved ones or have a space to talk openly about what you’re currently experiencing in life? Are you feeling alone w…

I've been working as a counsellor for nearly 25 years with depression, anxiety and trauma. Much of my early career was spent practicing abroad in the U.S., Argentina, and Cambodia. I've learned a lot in this time about how to help facilitate people's…

Hi, I’m Kate 🙂 I offer a warm, supportive and genuine place where you can talk openly, feel heard, and explore whatever’s going on, without pressure, judgement, or the need to perform. I'm a Person-Centred Counsellor, which means I work from the bel…

I'm Rachael, and I'm a psychotherapist using EMDR and counselling. I work with adults. EMDR stands for Eye Movement Desensitisation and Reprocessing. It is an evidence-based therapy (also offered by the NHS) that helps people to process traumatic mem…

I am a Psychotherapeutic Counsellor. I often work with people around self-esteem, anxiety, depression, work, childhood and family relationships, relationship issues, questions of identity, meaning and purpose, parenting, neurodivergence, health condi…

Taking that first step towards therapy can feel daunting, but you're not alone. Some common experiences that brought you here may include: Feeling stuck or stagnant: You may feel numb, unmotivated, or like life is on autopilot. Therapy can help you i…