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I have come to an understanding that everything one experiences in his or her life, is based on how they view themselves, how they view others and the world around them. Interactions and decision-making are dependent on how strong is a person's self-鈥�

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem. I am an integrative counsellor and have been in clinical practice si鈥�

Having first established my practice in London since 2010, I began my practice in central Bath in 2019. I believe the most vital ingredient in successful therapy, is the relationship between therapist and client. Therapy can support you in gaining ne鈥�

My therapeutic approach is collaborative and pluralistic. This means that, depending on each person鈥檚 situation, an experience of therapy is jointly created. The aim is to help the person get closer to their unique potential and desired life outcomes鈥�

Healing trauma takes time, and a truly trauma-informed approach.  Many of us carry invisible wounds from childhood: the hypervigilance from growing up walking on eggshells, the self-criticism derived from caregivers who couldn't regulate their own em鈥�

For over twenty years I worked as a psychological therapist in NHS mental health services helping people with complex and varied emotional and mental difficulties.  I work on-line, face to face, Walk and Talk, Telephone.  I trained as a mental health鈥�

I am a qualified psychotherapist, with an M.Sc. in psychology and psychotherapy, working primarily within the existential model. I also use the techniques of CBT, ACT, solution-focused brief therapy and transactional analysis where appropriate.  The 鈥�

Lets find a way... My role is to be with you and help you as you find a new way forward. As you talk and reflect, I support your process of thinking and feeling your way along. Sometimes, the most important thing is just to tell your story, or at oth鈥�

Focused EMDR & Trauma Therapy for Professionals & Entrepreneurs. 鉁∟ow welcoming new clients. 🗓锔� Book online: https://book.flyoutofthebox.com/en for online EMDR in Slough and across the UK. Hi! I'm Elia :) BPS Chartered Psychologist, Coach & 糖心官网 reg鈥�

After working for many years in the mental health profession I realised that I could utilise my skills to help people further on a one to one basis. I decided to train as an integrative therapist. This means that I draw upon several different schools鈥�