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Welcome. Often couples and individuals come into counselling to exploring a particular difficulty or to make a specific change in their lives, this can often result in feelings of anxiety, stress, and uncertainty. I offer an empathic, supportive, and…

I am a qualified, ÌÇÐĹÙÍø and BPS registered counsellor offering a warm and empathic space where you can talk openly about what’s going on for you. You might be feeling overwhelmed, stuck or unsure of how to move forward, whether that’s due to anxiety, …

Whatever your concerns, issues or struggles there is a way forward for you, which we can discover together.  All thoughts, feelings and behaviours impact each other, and can be affected by the past, present and/or the impending future. You may or may…

Hi I'm Jayne. Are you finding life a struggle? Are there times when you don't know which way to turn or where to start in changing how you feel about yourself. When life gets difficult you can often feel unable to cope and need some support. I know I…

You might look like you’re coping on the outside, yet inside feel anxious, overwhelmed, or no longer quite yourself. I work with adults experiencing anxiety, stress, and low self-esteem, particularly during times of change such as relationship shifts…

I am a trauma-informed, relational psychotherapist. My practice has been informed by a career of supporting people spanning 26 years. I use evidence-based theory and techniques derived from contemporary trauma research, neuroscience, combined with ps…

I work eclectically with whatever the client brings as issues, we go at a pace that is comfortable for you. the sessions and how they are working are reviewed with you every 4th session so that you have a say in what you believe is happening and plan…

My journey as a therapist has been a deeply enriching one, spanning nearly two decades. I began by exploring traditional psychoanalytic approaches to the unconscious, seeking to understand human behaviour and motivation. Over time, attachment theory …

You may have been thinking about approaching a counsellor or psychotherapist for some time. It can feel really daunting to approach someone to talk about the problems you are experiencing. Some people put it off because they feel they should be able …