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Lets find a way... My role is to be with you and help you as you find a new way forward. As you talk and reflect, I support your process of thinking and feeling your way along. Sometimes, the most important thing is just to tell your story, or at oth…

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

I offer highly confidential, client focussed Psychotherapy and Counselling at my practice in Thatcham, Berkshire. There is also an option to have therapy via Skype if you are unable to attend face to face sessions. Psychotherapy and counselling offer…

I work as a person-centred therapist, which means I place each individual at the heart of the therapeutic process. I believe that everyone is unique and brings their own experiences, values, and ways of understanding the world. My role is to offer a …

Healing trauma takes time, and a truly trauma-informed approach.  Many of us carry invisible wounds from childhood: the hypervigilance from growing up walking on eggshells, the self-criticism derived from caregivers who couldn't regulate their own em…

I appreciate that one may be overwhelmed by choice, at a time when we want to simplify life. I hope my short bio and website is helpful, whether we meet or not. Supporting clients' mental well-being compassionately and intuitively with the latest sci…

About My Practice When life feels chaotic, overwhelming, or deeply stuck, the patterns we fall into are rarely just random problems or deficits to be fixed. Whether you are navigating an exhausting relationship with food and control, managing the int…

Welcome. Often couples and individuals come into counselling to exploring a particular difficulty or to make a specific change in their lives, this can often result in feelings of anxiety, stress, and uncertainty. I offer an empathic, supportive, and…

I have done this work professionally since 1994, face-to-face, telephone and online. So I have a wealth of training and experience, loads of qualifications, and walk my talk. Come and chat to me - if we don't get on, there's no charge. There are time…

As a man you may be experiencing confusion, stress or despair around your role and how to meet new expectations of emotional openness. Perhaps it feels like no one understands you and how hard you try to be a good person. Maybe you want to be less st…