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I offer specialised therapy for high-functioning individuals and couples who appear 鈥渇ine鈥� on the surface, yet beneath feel disconnected, emotionally numb or overwhelmed, and stuck in patterns they cannot seem to shift. This may show up as anxiety, l鈥�

Hi I鈥檓 Clare. I appreciate how difficult it can be to choose a counsellor and making the step to contact can be really challenging, but based on a great deal of feedback from my clients it is worth the strength and courage it takes.  Building the tru鈥�

I鈥檓 an accredited counsellor based in Ramsbottom, Bury, with over 18 years of experience supporting adults with anxiety, grief, overwhelm and difficult life changes. I work with people who feel stuck, exhausted, or unable to cope  even if from the ou鈥�

Your mind keeps finding one more thing to check, research or ask about. A sensation in your body sends you searching for answers. A difficult thought leads to reviewing what happened, asking for reassurance or avoiding something that suddenly feels r鈥�

Do you find yourself constantly overthinking? Perhaps your mind races from one worry to the next, you struggle to relax, or you wake each morning with a sense of dread. You may feel exhausted from carrying anxiety around with you, yet no matter how h鈥�

As an integrative counsellor, I work with different elements in therapy. I specialise in bereavement work. We all face losses in our lives and I will help you see how loss has affected you. I work with the here and now, the present and the past, with鈥�

Grounded in a relational approach, I offer integrative therapy that encompasses a range of techniques from a variety of theoretical frameworks such as: Person Centered, Psychodynamic, Relationship therapy ( Couples Training Juliet Grayson) Trauma Mod鈥�

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to 鈥渉ave it all sorted鈥� by a certain age makes it hard to think clearly. Your friends are settli鈥�

I offer counselling sessions outdoors, either walking or sitting in the various parks in the Kingston/ Richmond area, or along the riverside. Wheelchair accessible routes are available. I believe in the importance of embedding ourselves within the wi鈥�

My style is collaborative, compassionate, and conversational. I offer a safe and supportive space where we can explore thoughts and feelings. As an integrative therapist, I draw on different therapeutic models to respond to what you need at different鈥�