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I'm an integrative counsellor, using a range of techniques tailored to suit you. This can include looking back at past experiences to process them fully as well as using CBT to help manage daily stress and anxiety. I'm also a qualified mindfulness me…

"Why do we always end up in the same arguments?", "Why do I end up feeling dismissed whenever I try to talk about my feelings?" "We’ve been together for years, but just lately I’ve started to wonder whether we really want to spend the rest of our liv…

I tend to work with each client as an individual, what you as a client bring to the sessions and the impact your issues have on you is very personal and cannot be a one size fits all. I use a person centred approach and can offer session by session a…

I have availability for online/phone sessions. I offer a level of expert attention which is warm, intelligent and calm. Whether my clients want to fulfil their potential or simply want to cope with every day life, I work with them to find a way.I off…

Is it time you invested in you? Without judgments or 'techniques', Person-Centred Counselling is a journey we take together. Led by you and all about you. I believe clients know where the pain is and with empathy I seek to understand what it feels li…

Hi! Do you belong to the 1 in 3 individuals who struggles with insecure attachment and suffers with anxiety or avoidance? Feeling secure in relationships with others is vital in living a content and satisfied life - be this in families, love or busin…

We all know that sometimes life can be challenging. Whether you’re trying to make sense of your past, facing the unexpected, or preparing for changes you don’t feel ready to face. These moments can leave you feeling confused, conflicted, or unsure h…

I am an experienced therapist specialising in working with trauma, particularly the impact of sexual violence and childhood sexual abuse.  I offer a caring, confidential and non-judgmental space for you to explore any difficult feelings or experience…

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, w…