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I have over 20 years experience as a  CBT and EMDR psychotherapist and supervisor and have undertaken various clinical training programmes. Furthermore, I have worked in various settings such as: the National Health Service (NHS) as a Cognitive Behav…

My practice is built around one simple belief: that lasting change tends to happen when we're willing to look at what sits underneath the problem you came in with, rather than only easing its symptoms. Most people come to me with something they can a…

What if your problem isn’t that you haven’t tried hard enough, found the right modality or therapist? Of course, talking helps. Insight matters. But understanding why you feel the way you do isn’t the same as being ok. This is where my work fits in. …

Couples Therapy  (online) Relationships can be deeply rewarding—but also incredibly challenging when communication breaks down or emotional distance grows. You might recognise some of these experiences: Conversations quickly turn into arguments or de…

Welcome. Often couples and individuals come into counselling to exploring a particular difficulty or to make a specific change in their lives, this can often result in feelings of anxiety, stress, and uncertainty. I offer an empathic, supportive, and…

I'm David, an integrative psychotherapist and Somatic Experiencing® Practitioner based in London. Many of the people I work with are capable and high-functioning, holding demanding jobs and keeping things together, while feeling inside that somethin…

I believe counselling should begin wherever you are now. It’s completely understandable to feel unsure about where to begin or what to talk about. Everyone brings their own unique experiences, feelings and circumstances so, I allow our work to develo…

Many people come to therapy when they are managing well on the outside but feeling increasingly overwhelmed, anxious, low in mood, or under significant pressure internally. This may be linked to work stress, relationships, or a growing sense of being…

Healing trauma takes time, and a truly trauma-informed approach.  Many of us carry invisible wounds from childhood: the hypervigilance from growing up walking on eggshells, the self-criticism derived from caregivers who couldn't regulate their own em…

I work as a person-centred therapist, which means I place each individual at the heart of the therapeutic process. I believe that everyone is unique and brings their own experiences, values, and ways of understanding the world. My role is to offer a …