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Many people come to therapy when they are managing well on the outside but feeling increasingly overwhelmed, anxious, low in mood, or under significant pressure internally. This may be linked to work stress, relationships, or a growing sense of being…

Healing trauma takes time, and a truly trauma-informed approach.  Many of us carry invisible wounds from childhood: the hypervigilance from growing up walking on eggshells, the self-criticism derived from caregivers who couldn't regulate their own em…

I work as a person-centred therapist, which means I place each individual at the heart of the therapeutic process. I believe that everyone is unique and brings their own experiences, values, and ways of understanding the world. My role is to offer a …

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

I am an integrative counsellor which means I draw from several counselling models as appropriate to support you in the best way possible. I work online via a zoom call UK wide and in person in Edinburgh area. I have a Diploma in Counselling and am t…

As a man you may be experiencing confusion, stress or despair around your role and how to meet new expectations of emotional openness. Perhaps it feels like no one understands you and how hard you try to be a good person. Maybe you want to be less st…

Hi and welcome to my counselling profile. I am an empathic, energetic and highly motivated individual who loves motivating others and helping them to work towards realising their true potential. A few reasons you may wish to embark on counselling Do …

Online therapy for men. Integrative psychotherapist & coach. If you’re reading this, it means you’re thinking about starting therapy – possibly for the first time. Well done for making it here. I know it won’t have been easy. Sadly, most guys don’t m…

I have experience counselling both adults & young people who have come to counselling for a variety of reasons.  I offer a gentle, safe, non-judgmental & confidential space for you to explore & process personal experiences & feelings, allowing you ti…

I am an Integrative counsellor and psychotherapist offering both short term and open-ended counselling in person, online and over the telephone to individuals. I offer a warm, empathic, friendly, supportive and nonjudgmental environment for us to wor…