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Hello, I’m Shona. Whatever reason it is that brings you here, I offer you a warm and welcoming, non-judgemental space for you to be really heard, accepted and safe. You will always be met with kindness and compassion. There are no expectations. Pleas…

I offer a supportive, structured space for couples to explore what’s happening in their relationship and begin to understand each other more deeply. My approach is collaborative and non-judgemental, helping both partners feel heard, respected, and em…

Are you feeling stuck in the same patterns, overwhelmed by anxiety, or struggling to make sense of your emotions? You might find yourself overthinking, second-guessing, or feeling disconnected from who you are, wanting things to change but not knowin…

Navigating your way through life can be challenging. It can be fast paced and difficult situations can be hard to process. When we are faced with these hurdles our emotions can become confusing and it's hard to make sense of how we are feeling and ho…

Having worked for a number of years in an agency setting I bring experience working with a number of common life problems. Putting the client and their needs at the core of how we work together, my aim is to provide emotional support, identifying are…

I offer a flexible, personalised approach to therapy. Sessions are available face-to-face, by video or phone, as home visits, group sessions, or walk-and-talk outdoors, depending on your needs and comfort. My integrative style means I tailor each ses…

I am a person-centred counsellor, working online, so we can meet at a time and place that suits you. We can work together to explore difficult parts of your life, uncomfortable feelings and current problems. Maybe you are looking to make a change in …

I provide medium to long term therapy to my clients. With over 20 years’ experience as a Senior Lead Consultant in the recruitment sector, I’ve had the privilege of working with individuals from all walks of life. This has deepened my understanding o…

I imagine you’re here because you are facing something challenging and would like someone to talk to. Someone who can come alongside you at this time in your life to offer a safe, supportive and creative space where you can share and explore your anx…

I am able to be as flexible as is necessary to help clients engaged in therapy. I am happy to offer both short term and longer term engagements.  I can offer face to face, telephone, video calls and online sessions.