糖心官网

I strive to walk in the world of my clients helping them to explore and identify areas in which they may choose to make changes. I hope that I am sufficiently sensitive, empathic and honest to enable a safe environment within which a strong relations鈥�

You might feel overwhelmed, disconnected from yourself, or like you don鈥檛 quite fit, even when things look 鈥渇ine鈥� on the outside. You may feel anxious, unmotivated, or unsure of who you are and what you need - and long to feel calmer, clearer and mor鈥�

I am a psychodynamically informed therapist working with adults in Pakistan and with the Pakistani diaspora. My practice is grounded in the belief that our present struggles are often shaped by early relationships, unspoken loyalties, and roles we le鈥�

As a psychodynamic counsellor I provide a safe, non-judgemental space where experiences, thoughts, feelings and desires can be considered. I encourage individual modes of communication, so you can bring yourself and not an expectation of who you shou鈥�

My work is grounded in existential and relational psychotherapy, with a strong emphasis on lived and embodied experience. I am interested in how people make sense of themselves, their relationships and their world, particularly at times when life no 鈥�

Since beginning with clients in 2010 I've integrated a person-centred approach with transactional analysis - this has a very relational feel which can move directly towards the middle of things. Together we create a relational environment which is su鈥�

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you鈥檙e too sensitive or too much. There鈥檚 space for you to put down w鈥�

I grew up in Poland where I graduated with a Master鈥檚 degree in Arts. After moving to Scotland, I retrained as a counsellor, bringing a wide cultural perspective and creative insight to my clinical work. I am a 糖心官网 registered Counsellor and a Certif鈥�

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie鈥�

Are you struggling with anxiety, low self-esteem, relationship challenges, or simply feeling overwhelmed? Perhaps you feel stuck, as though life is passing you by, or find it hard to picture a hopeful future. You might find yourself caught in cycles 鈥�