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Are you feeling down, low or more worried than usual? Maybe stuck, overwhelmed, stressed, anxious or lost ? Or perhaps you’ve experienced a trauma, loss or bereavement, in the past or recently, that is affecting your daily life? Or maybe you are stru…

Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don’t want to worry those around you. It is likely that you are great at looking after others…

I specialise in helping individuals who feel stressed, burnout or anxious. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. I'm here to help - I work with individuals wh…

I am a Humanistic Integrative counsellor and Somatic practitioner, which means I combine a number of different modalities in the way I work.  I offer both in person and online sessions.

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

I’m a relationship therapist working with adults and clients online and at South London Therapy Group, SE15 4PU.  Adults: Abandonment fears, people-pleasing, or a harsh inner critic that erodes your self-worth. We can work with setting boundaries, un…

I am an integrative therapist (MA, ÌÇÐĹÙÍø) focusing on issues with self-esteem, anxiety, intimacy, relationships, life transitions and relational traumas. My holistic and empowering approach integrates body-focused therapies and transformational psycho…

Life can be hard sometimes and struggling with things alone is the loneliest place. Counselling offers you the space to say things that you can’t to anyone else, and know that you won’t be judged. My name is Elena and when we sit down together my att…

Looking for the right counsellor can feel overwhelming, especially when you’re already carrying the reasons that brought you here. My aim is to make that first step feel a little easier. I offer a free 15‑minute telephone consultation so you can get …

Background I am an integrative therapeutic counsellor, with a background in education and the arts. I have worked with a wide range of people - children, teenagers, university students, corporate managers, individuals in addiction recovery, and those…