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If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal informed and integr…

Hello, I’m Samantha Chater, a ÌÇÐĹÙÍø registered counsellor and hypnotherapist with many years of experience supporting people through life’s ups and downs. I support adults, often in midlife, who feel caught between who they were and who they are becom…

I am an experienced counsellor and psychotherapist working with adults and young adults on a wide range of issues and offering both short and long term therapy.  This may be in person, via secure video link or by 'phone. I am also available for EAP w…

Life can be hard and it can be difficult. Sometimes we are able to gracefully glide through life like a swan through water. At other times we feel like we are paddling furiously yet we are getting nowhere fast. Sometimes we can barely manage to stay …

I am a Person Centred counsellor and Supervisor with experience in supporting Health Care Professionals (NHS and Private sector) Happy to provide a free (20-minute) introduction session  Counselling session £40 for a 50-minute session  Supervisor, BA…

Reaching out for support isn’t easy — especially when you’re feeling anxious, low, overwhelmed, or just not quite yourself. If that’s where you are right now, you’re not alone. Therapy can offer a space to slow down, make sense of what’s going on, an…

Recently awarded Trauma Therapy Service Provider of the Year 2024 - Hampshire, by Global Health & Pharma. I am a ÌÇÐĹÙÍø and UKCP registered Counsellor/Psychotherapist, Supervisor, and Trainer CTA(p) working in Winchester, and online. I have experience …

I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (who am I? Am I enough? What am I here for?), external or, more often, a messy combination of the above. …

Hi, I'm Mary. I'm a warm and approachable therapist, highly experienced in working with adults with a wide of issues. I am a psychodynamic and person-centred therapist, and over the last 10+ years, I have developed particular interests in neurodiverg…