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I offer a space where you can talk about what it鈥檚 really like to live with a your chronic or long鈥憈erm health condition. I know that illness affects far more than your body, it can change how you feel about yourself, your relationships, and your day鈥�

You might feel overwhelmed, disconnected from yourself, or like you don鈥檛 quite fit, even when things look 鈥渇ine鈥� on the outside. You may feel anxious, unmotivated, or unsure of who you are and what you need - and long to feel calmer, clearer and mor鈥�

As a psychodynamic counsellor I provide a safe, non-judgemental space where experiences, thoughts, feelings and desires can be considered. I encourage individual modes of communication, so you can bring yourself and not an expectation of who you shou鈥�

I am a psychodynamically informed therapist working with adults in Pakistan and with the Pakistani diaspora. My practice is grounded in the belief that our present struggles are often shaped by early relationships, unspoken loyalties, and roles we le鈥�

You may appear to be coping well, yet feel quietly anxious or exhausted underneath. Life is busy, full, productive and still something feels out of sync. You move through your days efficiently, but with little sense of ease. This kind of fatigue ofte鈥�

Hello, I'm Vanessa, a therapist and coach with over 2,000 hours of client experience. I offer counselling and coaching, or an innovative approach that uses both. This means that as well as helping with issues affecting you in the present, perhaps due鈥�

Hello, I'm Vanessa, a therapist and coach with over 2,000 hours of client experience. I offer counselling and coaching, or an innovative approach that uses both. This means that as well as helping with issues affecting you in the present, perhaps due鈥�

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you鈥檙e too sensitive or too much. There鈥檚 space for you to put down w鈥�

I鈥檓 a relationship therapist working with adults and clients online and at South London Therapy Group, SE15 4PU.  Adults: Abandonment fears, people-pleasing, or a harsh inner critic that erodes your self-worth. We can work with setting boundaries, un鈥�

I specialise in helping individuals who feel stressed, burnout or anxious. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. I'm here to help - I work with individuals wh鈥�