ÌÇÐĹÙÍø

Behind every diagnosis and every day spent managing a chronic health condition, is a person with feelings, fears, and a story that deserves care. My practice offers a compassionate space to explore yours. Living with a long-term health condition isn’…

I use an Integrative approach to best meet clients’ needs. I aim to provide a safe welcoming, non-judgmental space where clients can freely express their thoughts, feelings and truly be heard. I am here to listen to you and help you find the best way…

If you're feeling troubled, you can contact me for an initial chat on the phone about what's troubling you. I specialise in relationships and trauma. You can be sure of my credentials:Therapist accredited by ÌÇÐĹÙÍø, COSRT, FDAP, NCP.Traumatologist cert…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

My sessions are centred around the interests and needs of the child.  Children can choose to play with sand, water, clay, art materials, musical instruments, role play or familiar games to explore their thoughts and feelings. As the sessions evolve, …

Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don’t want to worry those around you. It is likely that you are great at looking after others…

Anxiety can quietly begin to take over so much of your life. The constant overthinking, the sense of always being on edge and the feeling of never being able to properly switch off can make even ordinary days feel harder than they need to be. Many of…

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down w…

Many of the people I work with have spent years feeling they need to cope alone, hide parts of themselves, or be the person everyone else needs them to be. Outwardly they may appear capable and successful, yet privately struggle with shame, lonelines…

With extensive experience as a person-centred therapist, I am committed to providing a safe, supportive, and non-judgmental space where you can explore the issues that are upsetting or disrupting your life. I believe that each individual has the capa…