ÌÇÐĹÙÍø

Life throws challenges at us, and sometimes the pain of historic or recent experiences just doesn't leave us. Navigating this alone can be difficult. Perhaps you feel something isn't quite right, that you're not living to your fullest capacity, or th…

Congratulations on deciding to have therapy! What could be more important than gaining awareness about who you are and how you function in the world? Therapy can support you in developing a more flexible, creative and open minded approach to your l…

I am a counselling psychologist (in training) on a doctoral program. Currently registered with the BPS and ÌÇÐĹÙÍø. I also have a qualified background in mental health nursing. I have several years of experience working within a variety of mental health…

We all experiences difficulties at some point in our lives, but knowing who to turn to for support and understanding can sometimes be difficult. As a result we can often feel very isolated and alone. Crises in life can often propel us forward to sear…

I’m Aneta, a fully qualified integrative counsellor and a registered member of the ÌÇÐĹÙÍø. I also hold a diploma in Cognitive Behavioural Therapy (CBT), which can be especially helpful for anxiety, emotional regulation, and persistent patterns of worry…

Life can be a series of rollercoasters and emotional see-saws especially in these difficult times. Feelings of being anxious, depressed, low in mood or lonely often surface  and feel overwhelming but it is okay to ask for some support. My name is Car…

Hello, my name is Katy and I have 15 years’ experience in helping people make sense of things and supporting them through their difficulties. I offer a safe and cosy space to explore your problems. I understand that different people are helped by dif…

Are you worried an anxious or feeling low or not sure which way to turn and need someone to talk to? My therapeutic approach is calm and patient. I keep a very open heart and I am non-judgemental. So whatever you want to talk about, whatever is worry…

Deciding to contact a counsellor can feel overwhelming, but as a fully qualified counsellor and member of the ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy)I work to a professional standard and ethic which ensures that I am equipped to …

I work with people experiencing anxiety, stress, anger and burnout. Typically my clients are outwardly coping but internally tense, overthinking or exhausted. This can show up as snapping at family, constant worry, difficulty switching off after work…