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Life can be a series of rollercoasters and emotional see-saws especially in these difficult times. Feelings of being anxious, depressed, low in mood or lonely often surface  and feel overwhelming but it is okay to ask for some support. My name is Car…

Hello, my name is Katy and I have 15 years’ experience in helping people make sense of things and supporting them through their difficulties. I offer a safe and cosy space to explore your problems. I understand that different people are helped by dif…

Are you worried an anxious or feeling low or not sure which way to turn and need someone to talk to? My therapeutic approach is calm and patient. I keep a very open heart and I am non-judgemental. So whatever you want to talk about, whatever is worry…

Deciding to contact a counsellor can feel overwhelming, but as a fully qualified counsellor and member of the ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy)I work to a professional standard and ethic which ensures that I am equipped to …

I work with people experiencing anxiety, stress, anger and burnout. Typically my clients are outwardly coping but internally tense, overthinking or exhausted. This can show up as snapping at family, constant worry, difficulty switching off after work…

Are you struggling with everyday life and find yourself masking and pretending everything is okay, when in real life it’s not. Are your relationships with those around you difficult or distant? Do you find yourself working hard to keep things running…

I've been working as a counsellor and psychotherapist since 2012, and I graduated with a First Class Honours degree in Humanistic Counselling Practice from the University of Nottingham in 2016. Since then I've worked across a wide range of settings —…

I have over 15 years experience working with mental health. Breaking down the word EMOTION creates A MOTION.  Due to all we experience we can often have moments where we feel low, anxious or depressed. Sometimes we can feel as though we have no where…

With 25 years experience of providing counselling and therapy to individuals and couples in agency settings and independent practice I remain especially interested in family and couple relationships and their impact on current concerns. Issues affect…

ONLINE OR IN PERSON, PRESTWICH, MANCHESTER Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own n…