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Life presents a multitude of challenges, both external and internal. External factors like bereavement, work pressures, stress, and health issues significantly impact our well-being.  Internally, our cognitive patterns and thought processes can hinde…

When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like problems to fix or ignore in the hope they will disappear. But the uncomfortable emotions aren't going away and the discomfort, irr…

Hello. My name is Giuseppe(he/him). The main focus of my work is mens mental health. I work specifically with men because I believe most men put off counselling until they reach crisis point. Admitting you need help is hard, especially when society s…

Life can be wonderful but can present us with challenges that we don’t know how manage. Sometimes it can help to talk to someone impartial about how you’re feeling and look at these challenges together through a different lens to gain some clarity. …

About Me: Hello, I’m Amanda Fryer, an Integrative Counsellor and Psychotherapist (ÌÇÐĹÙÍø Registered | NCPS Accredited). I provide a warm, non-judgemental space where you can explore your thoughts and emotions safely. I work with adults and teens, suppo…

Sometimes it is difficult to make sense of our lives; we may not like or understand how we behave or react, but feel unable to change. Sometimes a part of us may feel overwhelmed by life events, feel anxious or depressed, or struggle with difficult r…

I am a ÌÇÐĹÙÍø registered and Accredited Counsellor and I have been working for 25 years as a counsellor. I love my work & learn something new every day   In sessions I create a safe boundaried  relationship with clients to allow exploration of whatever…

I am a UKCP accredited integrative therapist providing a warm, supportive and non-judgmental space for you to bring whatever you need to talk about. As every client and situation is different, I will do my best to bring a mixed approach to our sessio…

As an experienced psychotherapist, I work with adults of all ages, identities and cultural backgrounds who are seeking in-depth exploration of their present and past experiences, persistent troubling feelings and entrenched behavioural patterns.

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…