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I understand how heavy life can feel when you’re carrying the impact of painful experiences, anxiety that never seems to switch off, or a constant inner critic that tells you you’re not enough. It can leave you feeling stuck, overwhelmed, or disconne…

I am an experienced Cognitive Behavioural and ReAttach Therapist. I am an NVR UK Accredited Practitioner, supervisor and trainer and qualified in NLP coaching. Cognitive Behavioural Therapy (CBT) is a talking therapy, which explores your problems in …

I am a qualified trauma-informed counsellor, offering private counselling in Milton Keynes as well as online. I am a member of the British Association of Counsellors and Psychotherapists, and adhere to the ÌÇÐĹÙÍø ethical framework. I work with adolesce…

Finding the right person to work with when we are struggling to manage is essential. I have over 30-years experience of working in the field of counselling and psychotherapy. I work with a mixed tool box of skills and always work with the client to a…

Hello, I am Nadine and welcome to my page. I will briefly introduce myself. I am a mother of four with a personal experience of ADHD, and I know first-hand the transformative power of therapy. Diagnosed four years ago, my journey led me to understand…

At times life can be overwhelming: loneliness, divorce, grief, parenting or work challenges... Even natural transitions can throw us off. Coping with difficult feelings alone can be daunting. I provide a safe, confidential space, in which to identif…

Does this sound familiar? I don't know what to think? What is going on? Who can I share this with? How can I deal with this? When will it end? How can I change this? Who will support me? If you can relate to any of these you have come to the right pl…

I offer individual counselling for adults within an outdoor room, in a garden setting, surrounded by nature. Maybe being in this location will enable you to be comfortable to explore your questions about your life, with me alongside? Sessions are usu…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

Hi I am Valentina (she/her). As an Integrative Therapist, I tailor my approach to you, drawing from a diverse range of therapeutic techniques. Our work is collaborative—I’ll check in regularly to ensure the process aligns with your evolving goals and…