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Many people I work with appear capable, thoughtful and conscientious, yet privately struggle with low self-esteem, chronic self-doubt, people-pleasing and the pressure to get things right. Perfectionistic standards and a tendency to put others first …

I'm a Kent based, ÌÇÐĹÙÍø registered counsellor offering sessions both face to face and online. I provide support with emotional difficulty or distress. My approach is an integrative form of counselling, including person-centered, psychodynamic, existen…

I am passionate about helping trauma survivors and those with low self-esteem to connect with and enjoy three things: their bodies, their relationships and their everyday lives. I specialise in supporting clients to process their past, put shaming m…

Life throws challenges at us, and sometimes the pain of historic or recent experiences just doesn't leave us. Navigating this alone can be difficult. Perhaps you feel something isn't quite right, that you're not living to your fullest capacity, or th…

Hi. I'm Mel, an Integrative Counsellor & Psychotherapist, based in Surrey in the UK. Thank you for taking that first step to finding some support and finding me in the Directory. There are many reasons why you may find yourself here, you may not yet …

I am a qualified (online/face to face) counsellor/psychotherapist in Person-centred counselling which is an accredited course by the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I have had the privilege of working as a counsellor in …

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…

 My aim is to create an open and trusting partnership, in which you feel comfortable and supported. The therapeutic process will enable you to explore your thoughts and emotions. In our work, together we can help you gain a deeper understanding of y…

Hello, I’m Martyna - an integrative counsellor based in London. Grounded in Gestalt therapy, and guided by relational and embodied principles, I see counselling as a collaborative process – where change, connection, and insight can emerge through pre…

I fully appreciate how difficult it can be sometimes when things appear bleak to reach out for help. Fear of sharing. Thoughts that no-one can help. Anxiety over how much will this cost? However, if we do, the likelihood of feeling better and more co…