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"You don't have to be falling apart to be helped by therapy. Your emotional well-being is vital to the quality of your life and the quality of the lives of the people you care about. Making the call is a sign of strength and health." this quote by Lo鈥�

Hi, I鈥檓 Tracie 鈥� a down-to-earth counsellor, army veteran, and neurodivergent human. I鈥檓 a creative and integrative therapist, and I believe counselling is about one real person meeting another with honesty, respect, and compassion. I bring both prof鈥�

As a Qualified Cognitive Behavioural Therapist (CBT) I can help with a variety of issues. I offer flexible session times to work around your timeframe. Therapy is tailored to each individual, I provide a free 30 minute call as an opportunity for you 鈥�

Empathy, non-judgement and understanding are some of the key principles I practice with clients. With seven years of experience working in mental health services and private practice, I offer a supportive and confidential online space where you can e鈥�

I offer short or long term talking therapy in a relaxed, informal setting. I work in-person at Feel Good Balham, online or walk and talk sessions on Tooting Common. I can also offer text or email therapy and I also offer 30, 60 or 90 minute Single Se鈥�

I offer a thoughtful, collaborative, and non-judgemental space where you can explore what鈥檚 troubling you at your own pace. My approach is primarily psychodynamic and relational, grounded in the belief that early experiences shape how we understand o鈥�

鈥淗e who knows others is wise, he who knows himself is enlightened鈥� 鈥� Lao Tzu. When times are difficult, counselling offers the opportunity for you to explore whatever is on your mind. That鈥檚 why I set up the Lighthouse Counselling Centre: to offer my鈥�

I have been practising for over 20 years and have extensive experience both at home and in Europe, including three years' clinical practice at the University of Sussex, counselling both staff and students. I work with individuals and couples facing 鈥�

I work online only now, after 38 years of Therapeutic practice. I use Zoom as my platform of choice. I offer short term work only. After training in person-centred therapy and group work in the 1980s I continued to train in integrative peer-led group鈥�

I'm glad you're seeking the support you need. Taking the first step to improve your mental health and well-being is often the most difficult but the most important. You are here because some or all aspects of your life may feel overwhelming. You migh鈥�