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Hello, I’m Yasmin Ahmed, a qualified integrative counsellor and registered MÌÇÐĹÙÍø. I run The Centre Within Counselling, where I offer a calm, supportive online space for adults who feel overwhelmed, stuck, or unsure where to begin. Starting counsellin…

I support adults aged 20–30 who are experiencing a quarter-life crisis, including concerns around career choices, relationships, identity, life direction, and self-esteem. I offer a safe and supportive environment to help clients gain clarity, build …

I'm Julia Summers — counsellor, clinical supervisor, trainer, and author of Game Over: Uncovering the Secrets of Unhealthy Relationship Behaviours and Manipulation (out 10th July 2026). I specialise in unhealthy relationship dynamics, emotional abuse…

Life can be incredibly lonely and overwhelming when we don't have the space to safely and honestly explore our thoughts and emotions. Sometimes social taboos inhibit us from being ourselves, making us doubt and criticise how we actually feel. Other t…

As a Humanistic and Integrative Psychotherapist, I work with each person as a unique individual, drawing on a range of therapeutic models rather than a one-size-fits-all approach. Curiosity, compassion, and genuine presence sit at the heart of my wor…

You may be feeling overwhelmed, stuck, or unsure how to move forward. Counselling can offer a supportive space to talk things through and gain a deeper understanding of yourself, your relationships and your life. I am a ÌÇÐĹÙÍø registered counsellor spe…

Welcome: I am glad you have found your way here. Living with a chronic illness, a life-altering diagnosis, or a disability can bring profound emotional challenges — not just for you, but for your sense of identity, your relationships, and your everyd…

My aim with therapy is to help you work out where you want to get to and help you find your ways to get there. Working this way means we can find a path that suits you, in a collaborative way. I always remember that you are the expert on you.  I main…

As individuals, on our own personal journeys, we all have different ways of coping with our emotional struggles in life. Sometimes we have support from others, and sometime we have no one to turn to. We sometimes get through the hard times by isolat…

You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhausted and left wondering why, despite all your efforts, you feel so alone. Maybe you’re struggling with anxiety, feeli…