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Sometimes life can bring challenges that feel overwhelming, and it can feel as though you have nowhere to turn. If you’re experiencing difficulties, I aim to provide a confidential and empathic space where you can freely express yourself and explore …

 I'm qualified to work with adult or child, relationships, families, groups and play therapy. I work face to face, online or telephone.    I'm a Level 7 therapist in Strategic Approaches to Mental Health and Wellbeing, CC…

If you’ve never tried counselling before, it’s normal to feel a bit unsure about reaching out. Talking to someone about personal issues can feel daunting at first. As an experienced counsellor based in Blandford and online, I work hard to create a sp…

HEALTH MATTERS Tired of managing a health condition? Lost your mojo and identity through illness? Wanting to make healthier choices? Living with illness can be exhausting, isolating and stressful. It can leave you wondering who you are and what you…

You may appear to cope on the outside while feeling overwhelmed, anxious, or exhausted underneath. Perhaps you spend much of your time looking after others, saying yes when you want to say no, or worrying about getting things wrong. Over time this ca…

Hello, I’m Sophie and I offer a warm, grounded and confidential space for adults to explore what’s happening in their lives. I believe you are the expert on yourself. My role is to provide genuine understanding, respect and a safe, non-judgemental re…

Are you feeling overwhelmed, caught in a loop of thoughts, or simply longing for a space where you can speak freely and be truly heard? I offer a calm, compassionate environment where you’re met with empathy and without judgement—a space to explore y…

Taking the first steps towards counselling can feel daunting, but you don’t have to do it alone. I offer a safe, supportive space where you can talk openly, make sense of your thoughts and feelings, and take steps towards creating the life you want. …

I am a psychodynamic psychotherapist and a senior accredited member of the ÌÇÐĹÙÍø.   I have almost 20 years of experience in private practice, the NHS and voluntary counselling services. I will work with you to help you to understand yourself better. A…

Online Psychotherapy For people struggling with aspects of life and/or relationships. Counselling or Therapy online can be an easy and more convenient way to access therapy in the midst of a busy life where there are multiple demands upon your time. …