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Hello, I鈥檓 Donna a dedicated and empathic therapist with over 10 years of experience in private practice. Clients often ask me, "does it work?鈥� From my experience, it does work, and whilst this looks different for everyone, why not give it a go and f鈥�

So many people I meet come to counselling feeling like life is simply too much. Maybe work is exhausting and you鈥檙e not sure why, maybe relationships leave you drained or frustrated, or maybe you just feel鈥� lost. And often, there鈥檚 a deeper ache too,鈥�

If you find yourself overwhelmed by difficult emotions or feeling stuck in life and want to understand yourself better, please get in touch.   I offer a space where you can explore your feelings, understand how you got here and ultimately begin heali鈥�

Do you feel overwhelmed, stuck or unsure which direction your life is heading? I鈥檓 Jen - a warm, compassionate integrative therapist and coach. I specialise in supporting people (often women, teens and 20's and 30s) who feel caught in identity questi鈥�

Hello and Welcome Do you feel stuck in recurring patterns, wondering why you feel so anxious, depressed or on edge all the time? Are you the 鈥榗oper鈥� in your family, holding everyone else together whilst your own needs seem to come last? Do you feel l鈥�

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo鈥�

Many of the people I work with appear capable and composed on the outside, yet inside feel anxious, uncertain or disconnected from their own needs. You might find yourself overthinking interactions, struggling to set boundaries, or repeating relation鈥�

Sometimes it can feel overwhelming starting the process, I'm glad you have found your way here to start to access help. I provide a friendly, compassionate and relaxed atmosphere in which you can experience non-judgmental support and an impartial lis鈥�

I am an experienced and easy going psychotherapist/ counsellor with a wide range of training and knowledge. I welcome work with all ages and backgrounds. Based on my experience, I specialize in working with young people up to 25 yrs. I have a long hi鈥�

I am an integrative counsellor working with adults and young people. We come to counselling for many reasons, which you can explore in a safe, warm and confidential space. I will listen and understand, so that you can become clearer about what you ar鈥�